Personal Trainer | Waltham Abbey

PERSONAL TRAINING

MASSAGE THERAPY

YOUR PT STUDIO

The benefits of private studio training

At Hewitt Fitness, we believe it's all about you.

Our studio is set up so that you will receive specialist one-to-one personal training which means complete privacy and:

- No waiting to use equipment

- No feeling of being watched

- No interruptions

In short, you will train in total comfort and confidence which of course also allows complete focus on your goals.

Studio location

Our studio is based in Waltham Abbey, Essex:

3 Harrison Road, Waltham Abbey, Essex, EN9 3YE

Click here for a location map and the images below.

Complete privacy, with plenty of space for one-to-one sessions.

The latest in Multi Gym Olympic free-weight leverage systems, to condition both upper and lower body.

Brand new rack of dumbbells, ranging from 1-20 KG.

HD TV and certificates of qualification.

See the exact muscle groups you will be working.

Punch bag, padwork and area for core conditioning.

Equipment for both cardio and resistance training.

Olympic plates from 1.25-20KG.

YOUR PERSONAL TRAINER

Factfile

Name: Lee Hewitt

Date of Birth: 30/11/1969

Years in the fitness industry: 12

Professional qualifications:

REPs Level 3 - Personal Trainer

Raynor Massage - Deep Tissue

REPs Level 2 - Gym Instructor

Keiser - Group Indoor Cycling

YMCA Fit - Core Condition

YMCA Fit - Padwork for PTs

About me

I've always led an active lifestyle but after gaining weight in my 20s I decided to join my local gym and get myself into shape. It didn’t take long for the fitness bug to bite and I have not looked back since then!

As I was spending most of my spare time at the gym, I decided to turn my passion into a career and study the Level 2 Gym Instructor qualification. Not long after passing my exams, I began working the gym floor at evenings and weekends as a Fitness Motivator.

It wasn’t long before my attention turned to the Fitness Studio. I gained further qualifications, which enabled me to teach group classes such as Indoor Cycling, Core Stability and Circuits. From the moment I took my first class, I knew my future would be dedicated to teaching fitness. Being at the front of the studio was a real adrenaline rush and having the clients approach me at the end of a class, expressing their thanks and saying how much they enjoyed the music and the session gave me a genuine sense of achievement. I continue to teach group classes to this day and I still enjoy that same buzz!

My main ambition was always to motivate people reach their goals on a personal level. The progression from Level 2 to the Level 3 PT qualification was subsequently made; which gave me the tools to develop progressive client training programs and advise the benefits of combining nutrition with exercise.

Having the responsibility of helping a person make significant changes to their lifestyle, diet and the way they train is an exciting one – and seeing that individual progress and reaching a higher level of fitness is the best reward.

I made the change. With my help and motivation, you can too!