PERSONAL TRAINING
YOUR PT STUDIO
The benefits of private studio training
At Hewitt Fitness, we believe it's all about you.
Our studio is set up so that you will receive specialist one-to-one personal training which means complete privacy and:
- No waiting to use equipment
- No feeling of being watched
- No interruptions
In short, you will train in total comfort and confidence which of course also allows complete focus on your goals.
Studio location
Our studio is based in Waltham Abbey, Essex:
Click the thumbnail images below.
Complete privacy, with plenty of space for one-to-one sessions.
The latest in Multi Gym Olympic free-weight leverage systems, to condition both upper and lower body.
Brand new rack of dumbbells, ranging from 1-20 KG.
HD TV and certificates of qualification.
See the exact muscle groups you will be working.
Punch bag, padwork and area for core conditioning.
Equipment for both cardio and resistance training.
Olympic plates from 1.25-20KG.
LEE HEWITT
Factfile
Professional in the industry: Since 2011
Qualifications
Level 3 - Massage Anatomy & Physiology
Raynor Massage - Diploma & Certification
REPs Level 3 - Personal Trainer
REPs Level 2 - Gym Instructor
Keiser - Group Indoor Cycling
YMCA Fit - Core Condition
YMCA Fit - Padwork for PTs
About me
I've always led an active lifestyle but after gaining weight in my 20s I decided to join my local gym and get myself into shape. It didn’t take long for the fitness bug to bite and I have not looked back since then!
As I was spending most of my spare time at the gym, I decided to turn my passion into a career and study the Level 2 Gym Instructor qualification. Not long after passing my exams, I began working the gym floor at evenings and weekends as a Fitness Motivator.
It wasn’t long before my attention turned to the Fitness Studio. I gained further qualifications, which enabled me to teach group classes such as Indoor Cycling, Core Stability and Circuits. From the moment I took my first class, I knew my future would be dedicated to teaching fitness. Being at the front of the studio was a real adrenaline rush and having the clients approach me at the end of a class, expressing their thanks and saying how much they enjoyed the music and the session gave me a genuine sense of achievement. I continue to teach group classes to this day and I still enjoy that same buzz!
My main ambition was always to motivate people reach their goals on a personal level. The progression from Level 2 to the Level 3 PT qualification was subsequently made; which gave me the tools to develop progressive client training programs and advise the benefits of combining nutrition with exercise.
Having the responsibility of helping a person make significant changes to their lifestyle, diet and the way they train is an exciting one – and seeing that individual progress and reaching a higher level of fitness is the best reward.
Since discovering the benefits therapeutic massage can offer, I made the further step to qualify as a professional massage therapist, which pairs naturally with personal training and offers a full well-being experience!
PT PRICES
Our pricing structure is very straightforward. There are no membership fees... you simply pay for the sessions you take.
Included in the price is a consultation and diet analysis.
INDIVIDUAL: £40 PER HOUR
A full, 1hour, one-to-one
personal training session.
BRING A BUDDY: £60 PER HOUR
Equivalent to £25 per person, you and a partner will receive an hour's personal training in these sessions*
(*At Personal Trainer's discretion. Fitness goals and abilities will need to be suitable for joint sessions.)
PT Package offers are also available. Click here to request further information.
CONTACT
To get in touch and book sessions or to find out more, just complete our Contact form.
Or you can send an email to:
LINKS & MEDIA
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